Just Say “NO”: Underwhelming Our Family Schedule

“Jen, don’t feel like you have to be on all the committees for the PTO and all the other junk people will pressure you into when you have kids. The best thing you will ever learn as a mom is how to just say NO.

I remember my Mama giving me this nugget of wisdom when I was just a little girl and she was slaving away baking all this stuff for some PTO bake sale she had somehow gotten stuck baking the majority of the treats for after working all day at her job. I tucked away that little nugget of wisdom and thankfully remembered it when I had my own children and all kinds of requests coming at me to “get involved” “make a difference” “sign up!”

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For a long time, I thought I had depression or anxiety. Turns out, I didn’t. I just had an overwhelmed schedule that was underwhelming my spirit. I felt dead inside and constantly “on high alert” scrambling, trying to be on time, to get everything on my list done, to achieve at work, at home, and anywhere else I could. Then, I started having migraines and feeling like I had no motivation. I burnt out. I got to the point where I threw my hands up and just said “NO! Living like this is not really living!” and I quit one of my three part-time jobs, stopped feeling like I had to bake cupcakes for the class party (those Publix cupcakes are really pretty decent) or had to go with my kids as a volunteer on every single class field trip , realized my 4-year-old would survive and thrive without the team sports I signed him up for even though he didn’t ask me to, and I didn’t have to sign up for everything there is in terms of church service or volunteer stuff in the community, etc.  I basically just quit.

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I quit everything other than my job, my family, and the things I actually enjoyed. I zoomed out and realized that first things first really is a good philosophy. I have to take care of me first, my family second, and if there is anything left over, then sure I’ll let that overflow and help out somewhere. But, right now there isn’t any overflow. Or very little. I do lead a women’s group on Sunday mornings, but that is because meeting with other women and talking about Jesus is something that I love doing, not something I have to grit my teeth through. I am tired of gritting my teeth through life. Instead, I vow to enjoy life and let my children see me doing it.

My Mama’s wise advice has become my mantra. It helps me feel less guilty about having no desire to “get involved” and “sign up!” due to the fact that I feel like most days I can barely keep my head above water trying to raise two young children (one with special needs), work 2 jobs, make some half-hearted attempt to cook and keep my house semi-clean, and spend some romantic time with my husband at the end of the day trying to keep our marriage from falling into complacency or roommate status. Ain’t nobody got time for nothin’ else! At least not this mama!

I think we all owe it to ourselves and our kids to make a life that we actually enjoy living rather than being “Yes girls” who are so pressured into service (either through our own internal chatter or other people’s requests) we feel like the life is being sucked out of us and there is no time in our schedule to breathe or actually enjoy mothering and living. 

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I love my kids. They bring so much joy to my heart. I love playing outside with them in the sweet bliss of knowing I have NOTHING on my schedule. No school, sports, church, or extended family events on my calendar that day. My kids have expressed zero desire to sign up for sports, thank you Jesus! They would rather play with each other out in the yard than get together with a big group of kids or a team. I certainly don’t want to sit around watching them practice and ferrying them around in Mom’s taxi service from one activity to another. I am thankful that my boys love free play and free time outside as much as I do. We are a spontaneous and unscheduled family because I refuse to do things just because we “should” do them.  One day if they really, really, really want to play sports, I will allow it and figure out some kind of carpool co-op, but today I relish the fact that my kids are so much like me and I will not push them to “fit in” and do team sports or anything else that doesn’t bring them joy. We would rather go swim, run around the yard, go find a cool place to hike, or go paint some pottery together at INK. That’s just us. I love us.

We love our church family and I am so thankful they have made my son feel welcome even with the challenges that go with his special needs. Our whole family looks forward to going every Sunday morning and worshiping, learning more about Jesus, etc. But I’m just gonna go ahead and say. Wednesday church isn’t for our family. We love ya’ll, no hard feelings, but it just isn’t for us.  1) It’s too much for me because I run my butt off all day at work for 8 hours helping women and kids in crisis at a shelter and I have to go back and do it all again Thursday nights. Call me selfish, but I want to sit down and chill with MY kids when I get home on Wednesdays. I miss my kids and my husband. I want to sit around my dinner table and talk with them in an unrushed manner. I want to go hike down to the lake and talk to my kids about their days. I want to sit my butt down and breathe. I need a slower pace after a hectic day. I just don’t have anything left in my heart to give. I can dig deep and fill in in the nursery if there is an emergency and I’m really, really needed because there will be 20 kids unattended if I don’t. But I really just want to be home. Maybe that’s bad. But it’s me. It’s honest. 2) My kids feel the exact same way. They are tired and just want to go home after going to school and being babysat by Grandma until I finally get off work at 5:30. Yes, I could rush them through Taco Bell drive-thru and tell them to cram it down their throats because we HAVE to go to Wednesday church and then listen to them be grumpy and irritated because they really just want to go home and rest. But, instead, I would rather just go home and take my time making healthy food while they play outside or just sit down and play in a relaxed state because they are home where they want to be.

Since my kids and I are on the same wavelength, we are just going to do what is right for us and hope no one judges.  Busy mamas, if even God Himself rested on the 7th day, shouldn’t we get some rest as well? Is all this stuff we do really necessary? Thank you Lysa TerKeurst for this wisdom (read “The Best Yes” if you want to go deeper on this issue). My heart soars when it doesn’t feel constricted with external demands and pressures.

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Maybe you are a “go, go, go” family. That’s ok. I don’t judge. Maybe that works for you and your kids. All I ask is that you understand and don’t judge my decision to underwhelm my schedule so that our family of introverts who need peace and quiet can enjoy our lives. It is not due to laziness or lack of ____________. It is what we truly need in this season.

Maybe you are where I once was and feel like your schedule is so overwhelming you can’t breathe. I assure you, saying “no” doesn’t mean you don’t love your kids, it doesn’t mean you aren’t a devoted mama, it doesn’t mean you are selfish. It just means you are human, you can’t do it all, this isn’t the right season for tons of service (other than to your young kids and family) and maybe you want some time to spend with your kids that doesn’t involve the words “Hurry up! We are gonna be late!” Remember, saying “no” makes way for you to say “yes” to the good things, the things God whispers in your heart for you to do. Things like walking leisurely to the lake talking about Jesus with my kids.

We all just have to pray and listen and intentionally underwhelm our schedules in ways that work for us so that God can overwhelm our hearts with His loving presence and we can feel Him nudging us towards our “best yes” assignments, the things that we are passionate about and do bring us joy.

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We mamas (and daddys) are all just winging it through parenthood, juggling so many balls. Sometimes its ok to just intentionally drop the ones that don’t bring us joy, that don’t bring our kids joy so that we can juggle the ones that really matter with a confident smile on our face knowing “we got this” rather than a look of terror that all of the balls may drop at any moment. Can I get an amen? 🙂

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