Category Archives: gratitude

Always Struggling? What God is Teaching Me About Success and Humilty

Do you ever feel like the struggle is just all too real and all too constant? “What am I doing wrong here?!” you may ask yourself. Been there. Still there. Where did we get this message from the world and start buying it that success = ease and plenty? That we should be embarrassed by our struggles and seek to portray ourselves as “winners” rather than just struggling people saved by the grace of God?

In the course of living my life as a working professional and mama to two boys with special needs, I have found that in spite of my best efforts and many prayers, feeling like I have it “together” typically only lasts for a few hours here and there scattered among days that are exhausting, filled with challenging behavior and sleep deprivation that requires constant patience and “therapy mom” mode, then having to go into work acting like I’m the “with it” professional who can garner respect and making sure all of the paperwork for my son’s therapies and insurance is completed in a timely manner. I’m almost always at least mildly struggling. I’m always coming up short. I am not perfect. The pictures I post on social media don’t show my struggles. I’d really rather not be lookin’ all busted in my pictures, but you should see me as I walk my kids into school in the morning lookin’ a hot mess (I go home and get ready for work after I drop them off). I definitely do not have it together. One bit. Just doin’ the best I can over here.

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 I want you to know that YOU ARE NOT FAILING AT LIFE JUST BECAUSE YOU ARE STRUGGLING THROUGH LIFE.  When did struggle become shameful? There is so much freedom in hearing a friend say “me too” and realizing you aren’t the only person going through it. I find comfort in God’s Word. God never promised us that we would be free from struggle or weakness, only that He would never leave or forsake us in it. The world’s image of “winning” was NEVER the standard on which we are meant to judge our “success.” He said we should boast in our weaknesses, that His strength is made perfect in weakness.” I actually hate the word “success” because it brings to mind all of the worldly definitions of  “winning” and “success” being financial prosperity, vacations, beauty, health, lack of struggle and strife and also how  many “successful” people look down on those who are “unsuccessful” as if the advantages they have had in life had nothing to do with their “success” as they claim the glory for themselves rather than giving full glory to God in utter humility for every single blessing received from innate intelligence to being born to a loving family to having good looks to being able-bodied and able-minded.

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This idea that lack of struggle = “success” is so dangerous and discouraging. It isn’t from God or at least what I’ve read in the Bible. Sure, sometimes we bring struggle upon ourselves by acting like little kids who throw caution to the wind and do whatever we want regardless of it being wrong (like a little kid who eats all of the Halloween candy in one sitting and then spends the night throwing up asking “why am I so sick mama?” because all that sugar at once made them sick.)  We can’t blame God when we just act dumb or lazy, go against His advice and knowingly YOLO it. But, I’m not talking about messing up on purpose. I’m talking about doing the best you can, looking to God for guidance every day, and still struggling through life. That doesn’t mean we are doing life wrong or that we are just “unsuccessful” or “ineffective” losers. Take heart. Be encouraged.

Here is what God’s word actually says about suffering and struggle:

2 Corinthians 12:9-10 ESV   

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.

1 Corinthians 10:13 ESV 

No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.

Romans 5:3-5 ESV 

More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.

Jeremiah 29:11 ESV 

For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Psalm 23:1-6 ESV 

A Psalm of David. The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. …

Luke 18:9-14 ESV     

He also told this parable to some who trusted in themselves that they were righteous, and treated others with contempt: “Two men went up into the temple to pray, one a Pharisee and the other a tax collector. The Pharisee, standing by himself, prayed thus: ‘God, I thank you that I am not like other men, extortioners, unjust, adulterers, or even like this tax collector. I fast twice a week; I give tithes of all that I get.’ But the tax collector, standing far off, would not even lift up his eyes to heaven, but beat his breast, saying, ‘God, be merciful to me, a sinner!’ …

John 1:5 ESV

The light shines in the darkness, and the darkness has not overcome it.

Romans 8:1 ESV 

There is therefore now no condemnation for those who are in Christ Jesus.

Philippians 4:13 ESV 

I can do all things through him who strengthens me.

James 1:2 ESV   

Count it all joy, my brothers, when you meet trials of various kinds,

Hebrews 13:1-25 ESV 

Let brotherly love continue. Do not neglect to show hospitality to strangers, for thereby some have entertained angels unawares. Remember those who are in prison, as though in prison with them, and those who are mistreated, since you also are in the body. Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous. Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” …

2 Corinthians 10:3-5 ESV

For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,

1 Corinthians 2:1-16 ESV     

And I, when I came to you, brothers, did not come proclaiming to you the testimony of God with lofty speech or wisdom. For I decided to know nothing among you except Jesus Christ and him crucified. And I was with you in weakness and in fear and much trembling, and my speech and my message were not in plausible words of wisdom, but in demonstration of the Spirit and of power, that your faith might not rest in the wisdom of men but in the power of God. …

 

Matthew 7:1-2 ESV 

“Judge not, that you be not judged. For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you.

Exodus 14:14 ESV 

The Lord will fight for you, and you have only to be silent.”

Romans 14:10-13 ESV 

Why do you pass judgment on your brother? Or you, why do you despise your brother? For we will all stand before the judgment seat of God; for it is written, “As I live, says the Lord, every knee shall bow to me, and every tongue shall confess to God.” So then each of us will give an account of himself to God. Therefore let us not pass judgment on one another any longer, but rather decide never to put a stumbling block or hindrance in the way of a brother.

Psalm 71:20-21 ESV 

You who have made me see many troubles and calamities will revive me again; from the depths of the earth you will bring me up again. You will increase my greatness and comfort me again.

1 Peter 5:10 ESV    

And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you.

2 Corinthians 1:9 ESV 

Indeed, we felt that we had received the sentence of death. But that was to make us rely not on ourselves but on God who raises the dead.

Acts 14:21-22 ESV    

When they had preached the gospel to that city and had made many disciples, they returned to Lystra and to Iconium and to Antioch, strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God.

Isaiah 40:28-31 ESV      

Have you not known? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable. He gives power to the faint, and to him who has no might he increases strength. Even youths shall faint and be weary, and young men shall fall exhausted; but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

Romans 5:8 ESV    

But God shows his love for us in that while we were still sinners, Christ died for us.

Romans 8:18 ESV          

For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.

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I find it hard to hold my head high with my struggles sometimes, but maybe that’s the point. Thank you God, for humbling me daily and bringing me to my knees so that I can go to work and meet my clients who I counsel in a place of my own suffering and humility that I may never make the mistake of implying that life is about “lost” versus “found” and “successful” versus “unsuccessful” people. I am lost and found daily. I am both successful and unsuccessful daily. Thank you Jesus for always finding me and giving me what I need rather than what I want as I wing it through this life…

P.s. I know I whine more than I should, please forgive me and keep giving me what I need, not what I want. Also, if you could make my kids behave better and give me more patience that would be much appreciated. 😉

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Christmas Miracles

Every Christmas, I look for miracles. My dictionary reads: A miracle is an event not explicable by natural or scientific laws. Such an event may be attributed to a supernatural being, magic, a miracle worker, a saint or a religious leader. So what miracles would this year bring, I wondered? I have been  praying for miracles for an injured family member, an overwhelmed friend,  a little girl in my community who is fighting cancer and for Joey Feek, whose music and testimony has touched my heart deeply in a way I can’t logically explain. My sons and I have been donating to (because sometimes you have to help miracles along with love when you can) and praying for the refugee women and children who are in need of so much more than we have to give. This world really needs some miracles right about now, doesn’t it? 

So, I was praying for people who needed a miracle. I was keeping my eyes and heart open in gratitude to see the many miracles all around us that we all too often fail to see. But, in some ways, I just wasn’t feelin’ it this year. Ever had trouble just getting into the Christmas spirit? You try and try and just can’t quite get there? That was me this year. I had been feeling a little (ok a lot) burned out. Stressed out. Feeling stretched beyond my limits, but without any real options to change my situation or reduce my stress load anytime soon (believe me, I’ve rolled my options around in my head 1000 times, crunched numbers, and I’m just gonna have to hang in there as is unless an amazing new opportunity that doesn’t involve selling anything comes along). My headaches had started coming back. All of this was waaay before Christmas even rolled up…I was feeling like this in November. The past year had been filled with challenges at work, home, financially, everything breaking down all at once, health issues, etc.  So that’s where I was at emotionally in early November. Cringing as the stores brought out Christmas decorations and my go-to uplifting Christian radio station started playing “Jingle Bells”. Just exhausted, wanting to hop on the first plane to the Bahamas and run away from it all before Santa even flew in to take up residence at the mall. And then something interesting started happening….

Through a strange serious of events, I was called to help a young woman (not a client). More disadvantaged, alone, scared, and facing many more obstacles than any of my clients, she was someone I could not in good conscience decline to assist. But, if I’m honest with you, I have to admit that some of my first (selfish) thoughts were, “oh no, Lord why me? I don’t even know if I can be of much help or if this is just going to cause me more headaches and be the stress that pushes my sanity into a ditch. I know I’m supposed to be servant-hearted, but I’m dry bones, Lord have mercy I’m tired. And in December? Really?” But, I answered the call nonetheless. It was a situation I am uniquely qualified to help with for many different reasons due to my life experience and professional training. Saying yes, I will help, has resulted not in further burnout, but instead in my own Christmas blessing! God and those mysterious ways again…

My faith is expanding as I’m seeing God work in miraculous ways in this seemingly impossible situation. I’m doing my part to be love and practical help (within my means) to someone who needs lots of love and support right now. In doing so, my heart has been touched deeply, my faith expanded, and I have been re-energized about my calling and my life’s work as a counselor. So many things have come together in such a short period of time. God’s hand is undeniably all over it stirring sweet grace and mercy into the situation with the help of a network of believers as generously as Paula Deen stirs butter into her recipes with a spoon. The Body of Christ has come together so beautifully it is restoring my faith in my fellow Christians (many of us didn’t even really know each other well before this need arose and we don’t even come from the same church family). I wish I could tell you the details and tell you the full story, but I need to keep the details private. My part of it is just doing what I can and thanking God for this Christmas blessing of expanded faith and confirmation that I need to stop feeling guilty for not doing things that are not my callings and the gentle yet firm reminder to say yes to my callings even when they don’t make sense or appear at first glance to be too much. Lord, your yoke is easy and burden light (Matt. 11:30) because what you ask us to do, those things that are our true callings, end up blessing us back in return.

Speaking of miracles….at Christmas, I always meditate on Mary and what it must have been like for her. She was called to do something completely out of her comfort zone, something that initially jeopardized her upcoming marriage/life plan/stability, her safety, stretched her heart and soul, put her on a physically arduous journey to Bethlehem and upon her arrival (in active labor no less) was told there was no room at the inn. No room. No. The world couldn’t make room for her or this baby. Mary did what she was called to do in spite of all of this, even though it was hard and illogical. She was likely feeling exhausted and scared. What that moment must have been like between Mary and Joseph as this young couple struggled through labor and birth far from home in a stable with animal noises and smells. What would it have been like for Mary to be lying on hay, nursing baby Jesus and see the shepherds and the 3 wise men from the Far East converging upon them to gaze at their baby in wonder and awe, handing gifts of great value to this poor couple who no one could make room for just a few hours ago!? Wild. What a wild night. Mary bore a lot, but how blessed among women did she feel at the end of that night? Maybe she still felt confused and tired, but certainly she must have been more sure of her calling and her faith must have been expanded exponentially with baby Jesus lying in her arms and a star shining brightly above that stable.  

This is the true miracle of Christmas. The story that we can reflect upon in gratitude year after year with its rich symbolism and continued relevance, regardless of our circumstances. Regardless of if our prayers are answered as we wish they would be in our human understanding, the original Christmas miracle is one that we all too often overlook as we listen to the voice of the world that tells us the lie about “buying Christmas.”  I’ll take the original Christmas story over the modern consumerist story any day.

 

No Daily Meds?! My Family’s Holistic Health and Special Needs Journey

Thanks to my husband’s passion for gardening, I’ve started playing in the dirt again myself. The first lesson I learned is that gardening is really a metaphor for all life. If a plant is in unsuitable soil, it won’t thrive. If a plant’s roots aren’t doing well, it won’t produce healthy leaves or anything edible. Also, every plant species is unique. Some can thrive in pretty crappy soil and extreme temperatures, while others are more delicate and die off unless they are in lovely, nutrient rich soil and kept at certain temperatures. It is important to figure out what the root issues are when you have a plant that isn’t thriving. Get the soil tested, look for bugs, fungus and the like, supplement the soil if it is depleted, make row covers or hoop houses to protect from extreme temperatures, etc. With plants, we don’t just slap a band-aid and some Miracle-Grow on the withered leaves and call it good enough, we figure out what is really going on or call that plant a total loss.

seed

Why then do we treat our bodies and the bodies of our children worse than we do our plants? In our society when we have a physical or mental health crisis, we just go to the doctor who gives us a few medications or offers to cut us open and we change nothing else because this is our paradigm and we don’t know what else to do. It has even gotten to the point that doctors are flabbergasted when I tell them my son isn’t on any medications for his autism. “But he is doing so well….” and then they ask if I want meds (bangs head on desk, you just said how well he is doing, no I don’t want any free samples thanks). Doctors don’t typically ask about our “soil” or the environment we are in. When was the last time your doctor asked you if you hated your job or if your husband was abusing you or how your daily nutrition/exercise regimen was going? We are just given pills (sometimes pills we don’t need or pills that have worse side effects than the issues we had) and we go on as usual. Ain’t nobody really got time for real health in managed care. But, if we really want to be healthy, we might have to look at our environment, our lifestyle, our habits, our nutrition, our priorities, and realize that just because something is covered by insurance doesn’t necessarily mean its a long-term health bargain.  While modern medicine certainly has its place, particularly in treating congenital malformations and acute health crises (infections and traumatic injuries), chronic illness tends to be better served by figuring out what is at the root of it. Perhaps it is something that can be helped by surgery or medication, but what if there was another way to treat and truly heal many common chronic conditions? What if there was a way to heal and improve conditions that doctors just don’t know the cause of or how to heal?Holistic_health

 

cureproblemThis is my experience of trying that other way, a more holistic way. How in the world did I stumble upon all of this? I got started down the holistic health journey when I took the first job I could find to get out of a really bad work environment which was causing me anxiety and depression. The first job I found happened to be as a receptionist at a local naturopath’s office inside a healing arts spa where I was introduced to all sorts of funky and amazing things that I had never experienced before such as essential oils, probiotics, drinking lots of water with mineral drops and fruit in it, massage, detoxification, nutrition, naturopathy, yoga, and so much more. Not only did my anxiety and depression go away within a week or so of leaving the toxic work environment and coming into this positive environment, it just so happened that a few months after I started this job, my oldest son was diagnosed with autism spectrum disorder. He wasn’t talking at 3 years old…at all. He was having intense behavioral problems that broke my heart daily. He had to go to a special needs school because typical daycares couldn’t handle his behavior. I was told there was nothing to do but put him in therapies like speech therapy, occupational therapy and physical therapy and try medications to control his behavior. I was told my son probably wouldn’t ever talk and would become even harder to handle as he got bigger and stronger. I was terrified and so sad it was physically painful.

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Never underestimate the research abilities of a special needs mama on a mission to help her child feel better and thrive!

We did the therapies, I prayed so much. I just couldn’t put my baby on powerful psych meds.  I don’t judge you if that is the route you chose to go, but personally it is unacceptable to me to put my 3-year-old son on powerful, psychotropic medications (with all of their side effects and serious warnings) which are not approved by the FDA or the American Academy of Pediatrics for use in children under the age of 6. Research (much less longitudinal studies) on the use of psychotropic medications in preschool age children is seriously lacking. What if these drugs made my poor baby’s brain worse? What if his sleep and eating got worse? Sure, psychiatrists and even some pediatricians use these drugs on young children “off label” saying the benefits outweigh the risks in some cases, but I say that we parents have no idea what the real risks even are without adequate peer-reviewed research and longitudinal studies to determine if these medications actually have positive long-term outcomes or if they cause long-term health problems, brain damage, or even addiction.

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No thanks, Doc.

So that said, in my desperation as a mother, I decided to have the naturopath test my son for nutritional deficiencies, heavy metals, etc. and give me gentle nutritional remedies for my son’s sleep issues, stomach issues, and agitation. My son ended up testing for a B vitamin and magnesium deficiency. We also added cod liver oil (rich in brain-building, focus increasing omega-3 fatty acids), probiotics and bovine colostrum (for healing gut issues) to his daily protocol. Our whole family started taking Juice Plus+ gummies (which are a blend of the juice and pulp from 17 fruits and veggies) because he was such a picky eater at that time. I started giving him nightly massages with lavender infused olive oil and giving him plenty of time in the bath to relax his hyperactive sensory system. We did horse-assisted OT and ST. He had PT and went 3 days per week to the early-intervention preschool program. We learned about the Son-rise program (check it out on Youtube for free). We kept him on a balanced routine of peer interaction and time to rest at home. We love him and try our best to treat him with kindness and respect.

The results were nothing short of MIRACULOUS! He started talking, he started sleeping better, his stomach issues went away, he started eating more foods, his meltdowns decreased dramatically, and now at age 10 he is still psych med free and is THRIVING. He is communicating and reading on or above age level. He hasn’t had a single meltdown in years. His personality is funny, empathetic, and kind. He actually has fewer behavioral problems than most typical children. He sleeps from 9pm-6am every night. He talks non-stop and is currently going on and on about GhostBusters and the Brutus the Dog show he wants to make when he grows up. He went from severe, non-verbal autism that prevented us from going out to eat, to church, to the movies, etc. as a family to just a quirky, happy little guy who loves to go out and about anywhere our family decides to go. Sure, he still flaps his hands and jumps a lot when he is excited about something. He still needs a stable, predictable daily routine. However, his quality of life has so dramatically improved that I no longer feel any sadness or worry about his future. I no longer suffer from extreme sleep deprivation and exhaustion. I know he will be ok and finally I am ok.

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What is more, my youngest son started developing “tics” such as rapid eye blinking, throat clearing, shoulder shrugging, etc. after a bout of strep throat last year. The tics kept getting worse. I took him to our naturopath and he suggested magnesium cream to calm the nervous system, probiotics, and immune-boosting herbs in case there was a lingering sub-clinical viral or bacterial infection. My son’s symptoms improved, but lingered. Then, because I had so much success with acupuncture curing my migraines and anxiety, I took him to have acupuncture done. He has been “tic-free” ever since that session months ago!

My own health has dramatically improved ever since I started to understand that in order to experience real health, you must look for and treat the root causes of imbalances and health problems. It all started with getting out of the “bad soil”, the bad environment of a hostile and abusive work environment. What if I had just stayed there and popped some depression and anxiety pills to keep on truckin’? I wouldn’t be the happy, healthy person I am today. My kids wouldn’t have had a mother who could help them improve their own health. I think of people who are stuck in bad marriages, bad jobs, or self-sabotaging habits and thought patterns and my heart breaks because no amount of pills will be a true cure until they find a way out of toxic soil. You know the saying that before you diagnose yourself with depression, make sure you aren’t just surrounded by a-holes? It’s true. Creating a positive, healthy environment at work, home, etc. is a great starting goal when working towards physical and mental health.  It’s ok to take a chance on making a change. Even though it was scary, I will always be thankful that I took the first job I could find in order to get out of a bad environment. I am also thankful that I didn’t just accept having chronic migraines and trigeminal neuralgia and accept all of the pain medications the MDs wanted to give me. I tried acupuncture and Traditional Chinese herbs and have not had a migraine or nerve pain in 4 years now! I take no meds daily either.

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I thank God for our family’s good health and for leading me to stumble upon this passion for holistic health that doesn’t just pop pills to cover the symptoms but finds the root cause, treats it with nutrition, herbs, acupuncture, exercise, yoga, avoiding toxic chemicals such as MSG, lab-made dyes, and toxic beauty and cleaning products.

I am often told that holistic health is “just too expensive” or “out of my price range” and to that I can only respond with my personal experience. I have never been rich, a kept woman, and I’ve never even had more than a thousand dollars in the bank at one time. I made about $1200 per month when I first started on this journey and would use one of my paychecks per month on the supplements and treatments my children and myself needed. I have found ways to prioritize the things I need for my health and my children’s health by cutting costs elsewhere. No, we don’t need a new game, gadget, clothes, beer or to go out to a movie. I do need to buy $50 of magnesium, cod liver oil, B vitamins, probiotics, and some lavender oil this month for my sons. I will also spend $50 on our family of four’s Juice Plus+ monthly order. So, $100 per month on supplements. Not free, but do-able if I prioritize. Sure, I could pay $0 for some psych meds for my son thanks to insurance, but that may not be a bargain if they are just zombifying him temporarily and stunting the growth of his brain and body long-term, creating more problems that I will eventually have to face with his behavior and health. Even though it means working some extra hours while my kids are in public school and only shopping at thrift stores, I will find a way.

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Of course, this is not to discount the struggles of people who are literally struggling to keep a roof over your heads and food in your mouths. Even if you are in that tough situation, there are things you can do in the short-term (as you are trying to improve your financial situation long-term) to increase health such as applying for SSI so that you have the money to buy some supplements, using free resources online or at the local library to learn about natural healing methods (check out anything by Dr. Andrew Weil), using food stamps and WIC to buy canned and frozen veggies and fruits to get some extra nutrition into yourself and your kids and taking everyone to the park for some exercise on a daily basis (especially those ADHD kiddos who need 3 times the amount of physical exercise than typical children). Many of us are perfectly able to find creative ways to cut back on buying things we don’t really need, find ways to generate a little extra income, and using free resources to get our kids active and healthy.

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Even if you are on a tight budget, exercising in nature is one step in the direction of holistic health!

 

I don’t write this post up on a high-horse or to judge anyone. I write it as a summary of our journey towards health and healing in case anyone else out there is wondering how to get started or if it is ok to try things other than meds for your 3-year-old on the autism spectrum. Nowadays, it is almost a rebellious act to choose natural healing as the first thing to try over just jumping into medications. I want other parents to know there are success stories, even if your medical doctor isn’t aware of them or won’t tell you about them because they are “only anecdotal”. I want you to know that I am still human and struggle to make healthy choices and sometimes I just throw caution to the wind and eat whatever sounds good. My youngest son is a little chubby even though we don’t keep unhealthy foods at home (thanks Grandma). My immune system is much stronger now than it has ever been, but I actually got such a bad case of strep throat last year (thanks to a lack of rest, the stress of my van breaking down with thousands of dollars in repairs needed, and sucking at self-care for about a month) that I had to have an antibiotic shot in the butt due to strep-induced inflammation causing heart palpitations. I was thankful for modern medicine on that day. But, I learned that I have to stop skimping on sleep, stop working myself into a frenzy stressing about money, and do better with self-care in general.

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It is an ongoing process choosing to move towards getting healthier each day. My hope is that we all can change the paradigm from one of thinking meds or surgery are the only options for mental and physical illnesses to a paradigm of making habits that promote health and wellness the top priority day to day and becoming aware of the host of holistic options that are available to us when we are in need of healing. Be informed. Be well. Treat the roots that the branches may blossom. May we all thrive as we wing it together towards a healthier body, mind, and spirit.

 

 

4 Generations Keeping Warm Together…

“You can’t always get what you want, but if you try sometimes, you might find, you get what you need” oh this Rolling Stones song always comes on the radio just when I need to be reminded of that. Synchronicity? Me finding meaning in a song that is playing anyway? God speaking through the Rolling Stones? Who knows? But this song has always been there just when I needed it….

What I want and what I need are usually very different things. This week, I wanted to come home out of the cold weather after work and just enjoy my cozy little home with my husband, my kids, and a nice hot chai tea all cuddled up on the couch in my soft blanket. What I did not want was 4 days without power after an ice storm took down trees and power lines all over north Georgia Monday night with 77,000 people left without power. Many people (such as my family) did not have power for 4 to 5 days with temps ranging from 8 degrees to 34 degrees and winds howling to mock our helplessness. I cursed myself a few times for the stupidity of not having an adequate source of alternate heat. Here in Georgia, we are just not used to dealing with sub-freezing temperatures for days without power.

gaclosed

So, I bought my house as a steal-of-a-deal foreclosure. It wasn’t exactly my dream home or what I “wanted” but I needed an affordable home. I didn’t get to decide if I wanted a fireplace option or not. I just got a really cute, little house in a nice school district for 1/4 of what it is now valued at, which is all I could afford. I don’t really have much money to spare with two kids, one who has special needs and extra costs. I didn’t prioritize purchasing an alternate heat source. I figured the ice storm they called for might knock out power for one night, no biggie. I was wrong.

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Well…maybe I can find something to be thankful for…

I will confess that staying the night with my extended family wasn’t what I wanted. My neck is still sore from it. But maybe it was what I needed in some strange way. Most of the best things in my life are things I didn’t want and didn’t even realize I needed.

I am proud of myself for staying pretty Zen about the whole situation and just accepting the fact that misery was inevitable so why fight it…but on Day 3 with no power I knew it wouldn’t be safe with temps at 8 degrees to keep my kids at home even under 15 blankets. The temperature inside my house was 38 degrees and falling fast. I called around and all of my family members were also without power. But my grandparents did have a gas fireplace. So we all piled in at their house…my grandparents, my parents, my kids, my husband and myself. My grandpa said “do you realize we have 4 generations sleeping under one roof tonight?” He looked so happy saying that.

I decided in this situation, now displaced staying with my grandparents in the dark, that my old friend gratitude would be the best coping skill to get me through this. I started mentally counting my blessings. As a counselor, Maslow’s Hierarchy of Needs kept coming to mind. Sometimes, you just can’t have the whole pyramid. But then I realized I was being a bit of a brat. I did in fact have the whole pyramid even if tonight didn’t feel very fun or comfortable.

Gratitude (1)

Some things I reminded myself of as I tried to maintain a positive mood through the blackout:

1) 4 generations of my family, all healthy and under one roof tonight keeping warm together is a pretty amazing thing. Thank God my Grandfather decided to put a gas fireplace in the house he built. Together, thanks to his wisdom, we were winging it through this frigid and miserable weather. Winging it through this extended power outage. We banded together and went where the warmth was. I imagined us as ice-age nomads and this situation bundled around a fire inside 4 walls was pretty luxurious in comparison. We had somewhere to go. We were fed, warm, physically ok. We could check off at least the bottom 2 levels of Maslow’s Hierarchy of Needs.

2) I never sleep well in a home that isn’t my own, so I stayed up sitting by the fire and read “A Good and Perfect Gift” by Amy Julia Becker. This book  is more than just a narrative that spans the first two years of Amy’s new life parenting a child with Down syndrome. From the initial dark moments in the hospital to the light and laughter Penny brought into the family, it is a story of a remarkable little girl who surpassed expectations. It is the story of a young couple coming to terms with their first-born child being different than they anticipated, and eventually receiving that child as a good and precious gift. As I read each page, I felt like I was reading my own words about how grief can be transformed into acceptance and even joy. My son may have different special needs, but nonetheless this book touched my heart and spirit deeply. If I had been just in my normal day-to-day routine, I would have put off reading this book in favor of other activities. Because the power was out, I only had access to this book I just happened to have in my car.

3) Around 1am when I finished my book, I climbed into bed. My little family of 4 shared one bed and because of that I slept with my babies (who are now 9 and 7) for the first time in years. My oldest son curled up onto my chest and snuggled just like he did when he was an infant. In that moment time slowed down. Kairos. God’s time. I just held him, thinking back over his life, my life, smelling his head, touching his soft face, praying wordless prayers of intense gratitude in the form of tears of joy. I looked over at my younger son all cuddled up on his brother and thanked God for sending me this special surprise who looks after his brother and is so independent. I had worried when I learned I was unexpectedly pregnant with him that due to his brother’s special needs that having him would take my attention away and I had a lot of guilt for being so irresponsible as to fall unexpectedly pregnant…again…but looking back it all fits together beautifully. My younger son is the best helper, therapist, friend, and brother. My older son is blessed to have him. I don’t think he would be making as much progress without him. Sometimes we don’t get what we want, we get what we need. He needed a brother, this brother.

4) I will forever be in gratitude to my family who supported me in so many ways through my journey as a young mother trying to finish school, trying to do the best I can and still struggling, for loving my children unconditionally and providing loving care for my children when I have to work. I always thought I wanted to move away from my family out of the country and to a big city. I did for a while. Then I came back after my 1st son was born because I realized I needed them. I needed a family support system. I couldn’t do it alone, even as much as I stubbornly wanted to at first.

5) I am thankful for the picture of my great-grandmother beside the fireplace. She is my happy place. She is who I wish I could be, who I hope to be more like each day. Her faith, her love, her food, her kindness, her hugs for everyone who entered her home, her yard with a rope swing and horses and her knowing we were good kids and wouldn’t run off so she didn’t have to keep too close an eye on us. Her eyes sparkled in that picture the way they did in real life. When I sat her picture by me as I read, I noticed that her eyes are the same color as mine and the same shape. I remember her voice. I felt her presence along with my other great-grandmothers who have passed on around me when my babies were born giving me strength. It was such a blessing to be there just looking at her picture. I wanted to be at home watching mindless TV, but maybe I needed to spend some time with my Ma-Maw instead. It did my heart good.

6) As I sat in bed with my son’s head on my chest, I didn’t fall asleep. I was wide awake. More awake than I have felt in a long time. Inspired by the book I had read, I silently pour out to God all of my uncertainties, fears, lack of direction, the feeling that I have no idea if I should just rest easy and stay the course in this season of my life or look for different jobs, do something bold, have another child, start something grand, etc. I just lied there hoping to have some kind of epiphany. Instead, I just got a feeling in my heart. A feeling of gratitude and love and warmth. That I have all I need. That the lack is perhaps just in my mind. That God has me right where I need to be and will direct my path like stepping stones through a garden. Rest easy. Resting in the peace of Jesus feels so different than laziness to me. Laziness is knowing you should be doing something and refusing to use your gifts and talents out of defiance and a preference for the easy way or to avoid hard work. Resting in the peace of Jesus is knowing that I am doing everything I can in this season of life to love, serve and do the good things God has given me the talent and passion to do. I am not wasting my talents. I use them everyday in my work, in my home, and at church. Sure, when your life’s work is counseling abused women and children at a non-profit center and raising children there isn’t much of a paycheck and sometimes I feel guilty about not providing more financial security for my family, but I know that ultimately security of any kind is an illusion unless we find that security in God. My kids are fine with our tiny home as long as I’m there in it with them most of the time. After praying and pondering, I feel confident that I am at a good place, a blessed place in my life and that when and if I should move on to another career or agency, to having more kids, to writing a book or starting my own agency, that God will light the way and provide me with the stepping stones if only I keep my eyes out looking for them.

7) I also count my blessings when I think about the people who offered to open their homes to our family in this time of need. Three families from our church and one close friend of mine called to let me know that we were welcome to stay with them until our power was restored. I love how one friend told me that when you have plenty, its a sign you need to give. She had an extra bedroom and plenty of warm heat we were welcome to. What if the whole world ran like that? Those who have giving to those who don’t. Everyone working hard to use the gifts and talents they have to love and serve? If you have 2 coats, give one away, Jesus said. Knowing that I have not only an amazingly supportive family, but a truly loving and responsive church family makes me feel so much more secure than I would feel even if I had a large bank balance. We can wing it together through anything. There may be times when I am in need or there may be times when they are in need.

8) I meditated on how thankful I am for my supervisors and co-workers. We are like a big family (all women) and we were all calling to check on each other and sharing our stories of trying to survive the big freeze. We had power at work, so most of us came in and worked our shifts (perhaps enjoying a little too much hot coffee).

9) I also reflected on how most of my plans have really sucked and how God has used my crappy planning to weave other plans that astonish me with their beauty. It’s like I handed God a big, tangled mess of strings and yarn and I got handed back a gorgeous tapestry. I’m making less plans these days and just handing over my knots and yarn to the Great Weaver open to how I can play my part in the weaving process instead of hindering it and insisting on making my own dang tapestry no matter how ugly it might be.

10) As I looked around my grandparents’ house and looked at all of the pictures of myself, my sister, my cousins, my parents growing up, it dawned on me that I have come a LOOOOOONG way in terms of my maturity, decision making, ability to love myself and others, ability to forgive myself and others, and I thank God that I am not that sad, scared, bratty, hurting, confused girl I was when many of those pictures in their house were taken.

11) I reminded myself that one day, hopefully soon, I would actually get to take a shower and wear clean clothes again. I reminded myself how lucky I am to live in a place where clean water and electricity is the norm. I am able to give my kids clean water to drink and nutritious food to eat. This is something many mothers around the world would give anything for. They would feel like they had won the lottery if they only had to go 4 days without heat and electricity. Hell, even here in the Northeast US there are people who are snowed into their homes for weeks. I don’t have it all that bad. I just expect bliss because living in the South usually is quite blissful. The weather is usually as pleasant as the people who call strangers “honey” and “darlin” as they bless hearts. A Winter storm in GA is luckily as rare as rude Southern people.

After this week, even though our experience of being cold and displaced wasn’t fun or comfortable, I was reminded once again that what I want isn’t always what I need. What I want may be my comfy bed, my TV, a hot tea, and space from my relatives; but what I need is family and friends keeping warm together however we can, loving each other, and bearing with each other through this often uncomfortable,  cold, and brutal thing called life. If we have to suffer, let our suffering be worth something. Let it refine us. Let us be thankful and learn from the adversity. Let us count our blessings as we wing it together through this harsh Winter.

And yes, the power did finally come back on! On behalf of all parents trying to entertain kids for 4 days with no power….let’s just take a moment of silence in reverence for our restored power and sanity!

thankyoujesus